Making Swedish Meatballs








Hello and welcome to the third instalment of our new series, Comox Valley Eats, showcasing the fabulous food produced in our beautiful and bountiful Comox Valley and sold right here in Seeds! This time we have an intriguing recipe from the lovely Allan and Heather at Tannadice Farms featuring just one of their many fabulous pork products. Enjoy and bon appetit!


Meatballs in Apple-Curry Sauce by Tannadice Farms


1 lb Tannadice ground pork

½ cup dry bread crumbs or rolled oats

1 egg, lightly beaten

1 teaspoon salt

2 cloves garlic, minced


1 teaspoon butter

1 medium onion, chopped

½ red pepper, finely chopped

1 cup applesauce

2 tablespoons soy sauce

1 teaspoon curry powder

1/3 cup raisins (optional)


Combine meat ball ingredients and form into 1 inch balls. Place on a greased glass pan and bake at 375 for about 20-30 minutes.

To make sauce, melt butter over a medium hear, add onion and pepper and cook until soft. Add the remaining ingredients, mix well and heat for 5 minutes.

Pour over meatballs when ready to serve.