by Foodie | Jun 14, 2014 | local food, recipes
This is our healthier version of a summertime classic that is ALWAYS a huge hit at BBQs. Filled with lots of taste and texture, it’s easy to prepare and makes for a pretty well-rounded meal on its own: 2 heads of fresh broccoli, chopped finely into bite-sized...
by Foodie | May 15, 2014 | recipes
The Season has shifted, the sun is shining, and grilling is definitely the way to go for cooking this time of year. It is a healthy way to prepare meat, tofu or vegetables and the cleanup is easier than cooking indoors. Working with an open flame can intimidate some,...
by Foodie | Apr 12, 2014 | Cleansing, Food
When I was younger, I spent years with mysterious health issues – stomach problems, mood swings and a general fatigue that I could not be explained. Hours of time was spent in doctor’s offices, enduring a battery of tests. I resigned myself to the fact that I...
by Foodie | Mar 6, 2014 | Uncategorized
