local food

This is fun – we found this list we created quite some time ago with some quick and inexpensive dinner suggestions that you can grab right here at Seeds – check it out – easy, cheap and yummy! Spinach Perogies with sour cream and carmelized onions. (add bacon for another 5 minutes and $4) Whole […]

  For those of us who have yet to try it, there is nothing like eating your own preserved food mid-winter.  I remember making a raspberry/blackberry crisp in January from berries that I had frozen the previous summer.  It was more than just delicious – it was comforting. In this fast-paced world, preserving and storing […]

This is our healthier version of a summertime classic that is ALWAYS a huge hit at BBQs. Filled with lots of taste and texture, it’s easy to prepare and makes for a pretty well-rounded meal on its own: 2 heads of fresh broccoli, chopped finely into bite-sized pieces 1/2 red onion, cut into thin, bite-sized […]